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Congratulations 2019 Winter Season Champions!!!

Congratulations 2019 Winter Season Champions!!!

Congratulations 2019 Winter Season Champions!!!

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KCEFF registration will stay open!

No extra fees added during the season!-No required team sponsor fee!-No required helmet rental!-One location!

Hydration

Always bring liquids to drink before, during and after games and practices. Examples of proper sports drinks are: Water, Gatorade, Propel and Powerade

Stretching

Stretching will help increase athletic performance, reduce the risk of muscle tears and other injuries, increase flexibility and reduce stiffness

Nutrition

Proper nutrition will increase strength, performance and recovery. Energy will increase and provide a massive boost on the football field!

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